Can You Complete The 30 Days Love Yourself Challenge?

Mental Health Self Care | Improvement
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I’ve seen these circling around Pinterest since I the day I changed my niche to mental health and wellbeing. There are so many great lists of this challenge and I kept one list in mind but I deeply and honestly failed at it! (I don’t have the list anymore since it was ageeees ago).

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I’m that type of girl who likes to get myself productive, busy, busy, BUSY! (Are you the same?)

And every time I’m like that, I always end up feeling stressed and burnt out. Definitely not good for my health! I try to take breaks etc but then I would feel like I’m being lazy and that I would end up taking a 5-hours procrastination break.

So grab your mug of coffee or tea and let’s get right into it!

The question is, can you really complete the challenge to loving yourself? #selfcare #motivation #love #mentalhealth #selflove #lifestyle #loveyourself #inspirations #positivevibe #wellness #happiness #mindfulness #selfcareroutine #selfcareideas #selfcareactivities #thoughts #selfcarelist #positivity #30daychallenge #challenge #30days

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  1. Read a book (a book you enjoy)
  2. Take a bath
  3. Light up some scented candles or essential oils
  4. Hang out with the family or friends
  5. Take a nap in the day

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  1. Meditate
  2. Do some yoga
  3. Exercise
  4. Take a walk in the neighbourhood
  5. Go to a cafe shop

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  1. Visit a museum
  2. Go to a library
  3. Go shopping with mates
  4. Lie in the sun or dance in the rain
  5. Write a letter to a friend or family member saying how much you appreciate them

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  1. Call a friend you haven’t spoken to for a while
  2. Write in a journal
  3. Cook something you like
  4. Redecorate your room or house
  5. Try a DIY from Pinterest

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  1. Send a message or email someone you inspire
  2. Binge watch YouTube or Netflix with NO disturbance
  3. Give your DIY as a gift to someone special
  4. Go on a little trip with your mates
  5. Draw or paint (even if you can’t)

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  1. Organise your closet
  2. Go to a Thrift shop and try on clothes
  3. Plant your favourite flowers in your garden
  4. Colour in an adult colouring book
  5. Buy something you like as a treat for finishing this challenge

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Hope you enjoy this list and do let me know if you’ve tried it or if you find this helpful! As well as that, good luck!

Share this Pin with friends or for later!

30 Days Love Yourself Challenge_InfoGraphic

The question is, can you really complete the challenge to loving yourself? #selfcare #motivation #love #mentalhealth #selflove #lifestyle #loveyourself #inspirations #positivevibe #wellness #happiness #mindfulness #selfcareroutine #selfcareideas #selfcareactivities #thoughts #selfcarelist #positivity #30daychallenge #challenge #30days

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~ Ellen

10 Comments

  1. Schilly Construction Inc 24 March, 2018
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