Category: Mental Health

How To Get Over Driving Anxiety

Look, you’re probably thinking why a 19-year-old is writing about this at 2:55 am when she’s got to go drive at 11:00 am. There’s something I’ve been meaning to ask you. Are you afraid of driving? Whether or not you have a license, you can still suffer from driving anxiety. …

5 Reasons Shopping Therapy Will Help You Relieve Stress

You’re probably thinking “why the heck would wasting money on materialism help you relieve stress?”. Well, to answer your question, it does. Even with or without spending money. We all have different opinions on whether or not going to shopping centres is a good way of making ourselves happy. Or, …

I Tried BetterHelp And Here’s What You Need To Know

Now you probably have heard of BetterHelp right? What does it remind you of? The infamous 2018 YouTube controversy across bigger channels or the zigzag reviews on review sites? If you never heard of this company before, let me give you a brief summary: BetterHelp is an online counselling/therapy created …

How To Recover From The Cold And Flu Quickly

It’s the start of March and it’s the start of another season. You know what the means? Everybody’s favourite season Autumn. With Autumn being around in Australia, it’s gonna lead to some chilly fest (hah I made a pun even though I hate chilly). Which in all cases, leads to …

Why I Dropped Out Of My Business Course

I never thought I’ll be writing this but here I am, writing on “why I dropped out of my business course”. You’re probably thinking that I’m a “drop out” or that I’m INSANE for getting out of a course that could lead me to LOTS of job opportunities in the …