Have you heard of shopping therapy before? You’re probably thinking “why the heck would wasting money on materialism help you relieve stress?”. Well, to answer your question, it does. Even with or without spending money.

We all have

Anyways, the point is, anorexia is a common problem and it happens to a lot of teen girls. That goes to show, there are some ways to overcome this problem like Weight Loss Hypnotherapy. But what is

Now you probably have heard of BetterHelp right? What does it remind you of? The infamous 2018 YouTube controversy across bigger channels or the zigzag reviews on review sites?

Brief Summary of BetterHelp

BetterHelp is an online counselling/therapy created

It’s the start of March and it’s the start of another season. You know what the means? Everybody’s favourite season Autumn. With Autumn being around in Australia, it’s gonna lead to some chilly fest (hah I made

Is being obsessive a bad thing? Yes, it is.

I say this because chances are, it’s taking over your reality. The more you isolate yourself with being obsessed with something that doesn’t affect you personally, the more you

Oh, mental breakdowns… what heavenly experience. Have you ever had a nervous breakdown before? I know I have. Multiple times.

Here’s my story on my last emotional traumatic breakdown. It was during my final exam weeks. I’m pretty