Stress is unpleasant, but it’s all part of the human experience. We all have to deal with being stressed from work from time to time.

While you can never completely eliminate it from your life, there are solutions

The fact is, life hurdles is never going to be easy. And that’s the truth. It may look like everyone is having the time of their lives on social media, through TV shows you watch or your

It’s 2019 and technology is pretty much everywhere. Yes, I really mean everywhere! Literally, when I go out all I see are a bunch of people staring down on their phones even while they’re walking. Ok, I

Do you hate interacting with people or are you afraid of being near a crowd? Here’s what you call “social anxiety” or “social phobia” or “social fear”. This post will share with you on how to overcome

The dream of an introvert is to be alone… forever… Did I say that? Well, certainly not entirely true but we do prefer our alone times.

If you love going out every so often and socialising, then good

Look, you’re probably thinking why a 19-year-old is writing about this at 2:55 am when she’s got to go drive at 11:00 am. There’s something I’ve been meaning to ask you. Are you afraid of driving?

Whether or