Category: Mental Health

8 Self Care Apps To Use Today

We literally live in a society where technology is everywhere and you see everyone being on their phones every day in public as well as we use our phones for pretty much anything. It’s literally the future guys! (I’m still waiting on those flying cars though). And with more newer …

Can’t Sleep? Tips for Overcoming Insomnia

Hands up if you’re suffering from Insomnia at the moment! (Well it’s nothing to be proud of really but ya know, just tryna hype you up). I know, you’re probably here to find a solution to get rid of your worst sleeping habits. But you’re definitely at the right place. …

Top 10 Greatest Solutions for Relieving Stress

Have you ever felt like your head was going to explode into a million pieces over a big project or just work and school in general? I’ve definitely had. As a teenager (if you ever consider an 18-year-old a teenager) who has school and growing a business, it can be …

What Self Love Is In Todays World | Featured Post

Guess what? I won’t be writing today’s post but today we do have a very special and lovely featured guest here today. Wrae Sanders from Wrae Meredith Blogs!! I highly recommend you go check out her blog after this. You won’t regret it! She talks about what self-love is in today’s …

15 Ways To Get Over A Bad Day

I had the worst day of my entire life. On 26th Monday, Feb 2018, everything came pouring down on me like it was Friday the 13th. It wasn’t my day at all. I know I’ve had other worse days in the past but this one like “3 streaks” bad days. …