Category: Mental Health

Can You Complete The 30 Days Love Yourself Challenge?

I’ve seen these circling around Pinterest since I the day I changed my niche to mental health and wellbeing. There are so many great lists of this challenge and I kept one list in mind but I deeply and honestly failed at it! (I don’t have the list anymore since …

Heres What No One Tells You About Social Media Comparison

The other day, I was staying awake at midnight, with all these thoughts coming through my head thinking about my life and my schoolmates from elementary and high school. Let’s say, I stayed up late looking through Instagram. A little bit of “stalking” people’s post of their “perfect” life and how much I …

How To Stop Caring What Others Think About You

Why should you care how others judge you based on your appearance, personality, likings or opinion? You have a choice to either care about someone judging or stop caring if they do. It’s human nature to judge others, yes, but can we help ourselves or do we do it just …

How To Bring Happiness To Your Life In 6 Tips

Sometimes, happiness can struct at any moment. You’re reading this because you’re unhappy right? If you’re feeling like you can’t bring your happiness to life, then continue reading as I will list 6 tips on how to overcome sadness. So grab your mug of coffee or tea and let’s get …