Category: Mental Health

How To Spread KINDNESS in 5 WAYS

Hey guys   We all need kindness once in a while right? (who am I kidding, we mostly need it every day!) But the world can’t be all flaws (if there weren’t any flaws, we would all probably be robots by now.) We have some negatives and rough patches in …

11 Signs You Should Escape A TOXIC RELATIONSHIP

Hey guys   I have many different stories of my past relationships and some of them were TOXIC.   It felt like being trapped in a cell.   Not physically but mentally abusive. So that got me thinking, maybe I should do a post about this.     You know, …

How To Be Happy In 6 Tips

Hey guys   I’ve been really unhappy in the past, from having depression to having anxiety. It really affected my childhood and I don’t want that happening again when I grow older. Not saying that negativity doesn’t affect adulthood, it does affect any person at any age. But since I’m …

Mental Illness – What About Depression?

Hey guys Many people who don’t suffer from this mental illness will think;   “you’re just sad, don’t worry, it’ll probably be over soon”   No. It won’t be “over soon”. If you’re easily triggered by posts like these, I suggest you close this tab. If not, feel free to …

40 List Of Delightful Things To Feel HAPPY

Hey guys Are you feeling down now? Do you feel like your day went from good to bad? Or are you just feeling like life is not what you want it to be? Hey! Don’t worry, there are plenty of things that you should feel happy and maybe things that …