Category: Mental Health

You Never Thought That Gratitude Could Be So Beneficial!

Gratitude. The word even says it itself. What is gratitude to you? Being thankful for the things you currently have really helped with the way your mind thinks. It makes you think positivity and opens to the world. Here is a snippet I wrote for my article in Media class about …

How To Spread Kindness In 5 Ways

Hey guys We all need kindness once in a while right? (who am I kidding, we mostly need it every day.) But the world can’t all be flawed (if there weren’t any flaws, we would all probably be robots by now). We have some negatives and rough patches in life but there’s …

11 Signs You Should Escape A Toxic Relationship

I have many different stories of my past relationships and some of them were toxic. To me, it felt like being trapped in a cell, shrinking the longer I stayed in the relationship. It was more towards mental abuse than physical abuse. I did my research and want to share …