Category: Mental Health

How To Bring Happiness To Your Life In 6 Tips

I’ve been really unhappy in the past, from having depression to anxiety. It really affected my childhood and I don’t want that happening again when I grow older. (Note: I realise that it WILL happen a lot till I reach my old age). Not saying that negativity doesn’t affect adulthood, it …

The Truth About Depression From My Perspective

Note: If you’re easily triggered by posts like these, I suggest you close this tab. If not, feel free to continue, I’m not going to stop you. Many people who don’t suffer from this mental illness will think; “you’re just sad, don’t worry, it’ll probably be over soon” No. It …

40 Things That Contribute To Happiness

Are you feeling down now? Do you feel like your day went from good to bad? Or are you just feeling like life is not what you want it to be? Don’t worry, there are plenty of things that you should feel happy and maybe things that you don’t take …