Category: Self Care | Improvement

5 Reasons Shopping Therapy Will Help You Relieve Stress

You’re probably thinking “why the heck would wasting money on materialism help you relieve stress?”. Well, to answer your question, it does. Even with or without spending money. We all have different opinions on whether or not going to shopping centres is a good way of making ourselves happy. Or, …

6 Important Things I Wish Someone Told Me Growing Up

Have you ever felt like you missed out or regretted something in your past life but you realised the important factors for your future? I know it’s pretty tough to realise that you’re going to think back to your past self and say “man, I really wish I knew this …

How To Deal With The Truth Of Being Called Ugly

Many times I’ve been called “ugly” straight to my face. Other times, I’ve been called “pretty” or “lovely” the same way as I’ve been called ugly. But what is the purpose of the word “ugly” to you? Why are people getting so upset over this word whenever it hits them …

I Tried BetterHelp And Here’s What You Need To Know

Now you probably have heard of BetterHelp right? What does it remind you of? The infamous 2018 YouTube controversy across bigger channels or the zigzag reviews on review sites? If you never heard of this company before, let me give you a brief summary: BetterHelp is an online counselling/therapy created …

How To Recover From The Cold And Flu Quickly

It’s the start of March and it’s the start of another season. You know what the means? Everybody’s favourite season Autumn. With Autumn being around in Australia, it’s gonna lead to some chilly fest (hah I made a pun even though I hate chilly). Which in all cases, leads to …