Category: Self Care | Improvement

6 Important Things I Wish Someone Told Me Growing Up

Have you ever felt like you missed out or regretted something in your past life but you realised the important factors for your future? I know it’s pretty tough to realise that you’re going to think back to your past self and say “man, I really wish I knew this …

I Tried BetterHelp And Here’s What You Need To Know

Now you probably have heard of BetterHelp right? What does it remind you of? The infamous 2018 YouTube controversy across bigger channels or the zigzag reviews on review sites? If you never heard of this company before, let me give you a brief summary: BetterHelp is an online counselling/therapy created …

How To Recover From The Cold And Flu Quickly

It’s the start of March and it’s the start of another season. You know what the means? Everybody’s favourite season Autumn. With Autumn being around in Australia, it’s gonna lead to some chilly fest (hah I made a pun even though I hate chilly). Which in all cases, leads to …

How To Conquer Obsession With These 6 Steps

Is being obsessive a bad thing? Yes, it is. I say this because chances are, it’s taking over your reality. The more you isolate yourself with being obsessed with something that doesn’t affect you personally, the more you become depressed and distracted from life. It can be really toxic. When …

10 Easy Ways to Self-Care When You Have No Money

Do people really make excuses to say that they can’t self-care because they have no money? Pfft, that is SOO not true! Self-care doesn’t mean spending all the money on yourself. No, no. There are clearly plenty of ways you can self-care when you’re on a budget. Look at me …