Have you heard of shopping therapy before? You’re probably thinking “why the heck would wasting money on materialism help you relieve stress?”. Well, to answer your question, it does. Even with or without spending money.
We all have
Growing up, have you ever felt like you missed out or regretted something in your past life but you realised the important factors for your future? I know it’s pretty tough to realise that you’re going to
Now you probably have heard of BetterHelp right? What does it remind you of? The infamous 2018 YouTube controversy across bigger channels or the zigzag reviews on review sites?
Brief Summary of BetterHelp
BetterHelp is an online counselling/therapy created
In order to keep myself happy and healthy, I always give myself a wellbeing routine sometimes during the week.
If you don’t know what a “wellbeing routine” is, it is a routine you do daily (or sometimes) whenever