Kick The Sunday Blues By Making It YOUR Day With 11 Steps

Motivation | Goals Productivity | Organisation Self Care | Improvement
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Hey guys


Don’t you hate the feeling of Sunday’s night where you keep on thinking about work on Monday?

(well same here!)

But why not change that negative feeling on a Sunday and start of the day with a positive impact for Monday?

Keep those Monday blues and in with the Sunday nostalgia, make Sunday YOUR day!

51-kick the sunday blues by making it your day with 11 steps

*Disclosure: This post contains affiliates. I earn a compensation if you purchase the product. I do not add affiliates that I do not like or approve on. You do not have to purchase the items but I would absolutely appreciate it if you do!*


1. Wake up early with a smile on your face

Waking up to the sunrise can make you feel like you got more time ahead of you for the start of your day. “But weekends is where I sleep in!” I know, I know but it can keep your sleep schedule continuous and would you rather start your Sunday’s short?


2. Make yourself a delicious breakfast

You have plenty of time to make yourself a delicious breakfast and it will give your start of the day in a positive mood. Who wouldn’t want to Instagram what you have made? Have a feast and you’ll end up with energy to do what YOU want to do for the day.


3. Go out for a walk

Sundays are a perfect day to go for a neighbourhood walk and get the exercise you need when you don’t have the time during work days. Smell the flowers, the air and the sunshine.


4. Write in your journal

Write down your thoughts and slap them into a journal where only YOU can only read. Take your thoughts from what you had yesterday and the weekday before and have a fresh start of mind for the first day of the week, not thinking about the problems you had in work or school.


5. Hang out with friends

This is a great time to chill with friends by going window shopping, shopping spree, movies, library or café. Gossip with friends on something outside of work and have plenty of fun!


6. Take a mini travel

If you have the full time to yourself or with friends or family, go on a mini travel. It could be going for a hike or taking a road trip. Get the full outdoor experience and fresh air.


7. Spring Clean

You haven’t cleaned up your house in forever or why not organise and clean now? You can have a sense of motivation once everything in your house is organised and you wouldn’t have to worry about the mess!


8. Chill in the sun

It’s bright and sunny outside (if it’s a sunny weather) so go out and tan if you want (don’t forget the sunscreen!) or read a book, nap, have some tea while listening to nature.


9. Watch the sunset

Sunday sunsets are like summer sunsets except, not really hot. It’s a beautiful sight and a great time to end your fun, adventurous or relaxing Sunday.


10. Be prepared for Monday

Remember to plan the day before work or school tomorrow so you could wake up and not having the worry about what to wear or what to eat.


11. Sleep early

Remember to sleep early so that you could get plenty of rest before the busy workday starts!


49 - Kick The Sunday Blues By Making It YOUR Day With 11 Steps

What do you do to make your Sunday productive? Let me know it the comments!

~ Ellen


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