Is confidence internal or external? It can be hard to figure out. To some degree, we may think that nothing in the outside world should ever…
Making sure you keep both your mental and physical health on top form is so important to your wellbeing. If one starts to slip, the other…
Stress is unpleasant, but it’s all part of the human experience. We all have to deal with being stressed from work from time to time. While…
When I go out, all I see are a bunch of people staring down on their phones even while they’re walking. This made me think “what…
The worst part about waiting at an appointment than being bored is that you’ll eventually have to wait over 2 hours just for a 5-minute check-up…
Do you hate interacting with people or are you afraid of being near a crowd? Here’s what you call “social anxiety” or “social phobia” or “social…