Have you tried installing a self care weekly routine into your life? Doing this is an excellent way to keep yourself happy and healthy (both mentally…
Is obsession a bad thing? Yes, it is. But there are definitely ways on how to overcome obsession with just a few strategies. So why is…
If you’re a student or a part-timer, you know it’s difficult to self care when you’re on a budget. That doesn’t mean you can’t though! There…
Start off the new year by making 2019 your biggest year yet! Start taking on your day as a pro this year with advice from Alex…
Oh, emotional breakdowns… what heavenly experience. Have you ever had a nervous breakdown before? I know I have. Multiple times. Here’s my story on my last…
We all work hard enough to achieve our goals but is working too hard really worth it? Breaks from work are really important for both your…